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Coach Shawn combines experience as a certified health coach and advanced fitness trainer with a proven system that is the foundation for her clients’ success. This success includes not only improved overall health and fitness, it also includes reduced stress, balanced hormones, weight loss and other outcomes that are driven by better nutrition, supplement use, a better mental outlook, and other factors.
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Join Shawn as a coach today |
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Do you have a passion for helping and supporting people? A strong desire to assist others achieve their health and wellness goals? Don’t wait—you can do it! Contact Coach Shawn today to learn how you can join her team as a coach and advisor.
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Coach Shawn's servicesCoach Shawn is dedicated to reducing stress, balancing hormones, and helping you to lose weight. You can be a more healthy, fit, empowered, and confident person!
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Science-based programs for optimal health
Click the logo for free resources like a free cookbook, free kids nutrition program and more
Click the logo for free resources like a free cookbook, free kids nutrition program and more
rRest Life Coach
rREST is the rapid reprogramming of emotional stress technique. It is a short, 20 min, technique that finds the root of a stress pattern that is blocking your success. Book your FREE "Discovery Session" to determind goals, find hidden blocks and stress patterns that are interfering with your ultimate success and happiness. |
Shred10
For 10 days, you will shred the food and habits that are keeping you from being the healthy person you want to be. Instead, you will focus on clean living through whole food nutrition. |
Schedule a short, 10-minute health assessment with Coach Shawn today. Contact her now by clicking here.
Energy Health & Wellness of Mount Horeb
The best place to get moving
A fitness center and health club that helps you achieve lasting fitness and weight loss in a relaxed setting.
Energy Health & Wellness is the Mount Horeb area's best weight loss, health club, gym and personal training facility.
Energy Health & Wellness is the Mount Horeb area's best weight loss, health club, gym and personal training facility.
